Stretch marks have practically become associated with pregnancy and delivery, just like morning sickness and soiled diapers, whether it was your mom reminding you (or guilting you) about the ones you "created" or a celebrity proudly showing off theirs on Instagram.
But despite their fame, most of us still don't really understand them. Why are certain people more likely to receive them than others? Is it possible that you did something wrong to earn them if you did? Do you really have the ability to repair them?
However, there is a wide selection of the best maternity support belts that are made expressly to treat stretch marks and keep your skin smooth and free of them. However, we also have some quick fixes and practical techniques that can quickly remove stretch marks from pregnancy.
Professional & Medical Remedies for Removing Stretch Marks:
Chemical peels are skin exfoliation cosmetic procedures. Your physician, a dermatologist, or a plastic surgeon may carry them out.
Peels with glycolic acid encourage the skin's natural creation of collagen. Stretch marks can be effectively treated with this form of peel, according to research, including an older study trusted source from 1998. Glycolic acid has been shown to be useful for scars in general in more recent studies, although the more recent study is required primarily for stretch marks.
Medical procedures known as laser therapy utilize particular light wavelengths to lessen:
According to numerous studies, laser therapy can reduce the visibility of stretch marks by boosting the skin's production of collagen, regenerating elastin fibres, and strengthening the epidermal layer.
However, you should be aware that laser therapy can be pricey and will probably require multiple treatments before you notice improvements.
Hyaluronic Acid Containing Topical Gels or Creams
According to research, adding hyaluronic acid to stretch marks in their early stages may help them become less apparent.
For instance, a 2017 study discovered that daily massages, Centella Asiatica (a plant frequently used in traditional medicine), and hyaluronic acid helped lessen stretch marks.
Creams with Vitamin E or Cocoa Butter
This piece of advice is widely used. One or both of these substances can be found in almost all creams that are available over the counter or in pharmacies.
Unfortunately, no significant research has yet demonstrated that these compounds actually assist in lowering your risk of developing stretch marks or in decreasing them once you do.
Having said that, it won't hurt to try using lotions that contain these kinds of chemicals. They can keep your skin hydrated, which lessens itching, and they are safe to use during pregnancy.
Maternity Support Belt for Stretch Marks
You can use maternity support belts for sure to reduce the chances of stretch marks. Gabrialla brings you the new and enhanced maternity support belt constructed with plush foam that is soft and pleasant and wraps all the way around the belly area. The back is built with durable, breathable elastic. This designed belt is one of the best maternity supports on the market.
It encourages appropriate posture and balance while lowering the danger of stretch marks and allowing an active lifestyle to continue.
Although it is overused, you are well aware of how crucial it is to keep your body hydrated. Your skin receives the hydration it needs from the water you consume to stay healthy. Your skin cells can work properly and repair themselves even more effectively when they have enough water.
We advise you to consume at least 8 glasses of water each day to maintain your skin cells hydrated and healthy.
Maintain your Diet
One of the most crucial elements of your general well-being is maintaining a balanced diet. It maintains your body lean, intellect alert, and healthful. Consuming a lot of fruits and veggies is a great approach to start living a healthy lifestyle.
Consume meat in moderation and lessen your salt intake. Keep to your food plan and adhere to it strictly during breastfeeding. Additionally, consult your doctor straight away if you have any questions regarding which supplements are simple to take.
As you are aware, stretching of the skin results in very few scars on the body. These scars may swell, which accentuates the appearance of your stretch marks. Inflammation can be reduced by applying ice to stretch marks.
Another option is to wrap some ice in a towel and apply it to your skin for up to 10 minutes, moving it then to your thigh for an additional 10 minutes. Apply this procedure to the other stretch-mark-afflicted portions of your body.
Exfoliation promotes healing in the deeper layers of your skin, where stretch marks develop, by removing the top layer of dead skin cells. The greatest time of day to properly exfoliate the skin is in the morning. By exfoliating the skin on your hips, thighs, tummy, and bust for one day each week, you can treat your stretch marks from pregnancy.
Use items that are gentle on your skin, such as baking soda or witch hazel. They are completely great for maintaining soft, healthy skin because they don't even create irritation and swelling.
Some pregnant women are fortunate enough to remain stretch mark-free during the whole duration of their pregnancy, but many of them do not. Stretch marks are the traces left behind when your skin is stretched.
The tension your skin underwent while it stretched out to make room for the being developing inside your body is essentially what stretch marks depict. Treating the stretch marks is probably your first priority right now because you're trying to get your body back into shape after having your kid and holding it in your arms.
You must definitely consider maternity support belts for stretch marks. Pregnant women can benefit from belly bands because they lighten the load on their bodies and keep the skin from stretching too much. Maintaining a modest and consistent weight increase is one tip for preventing stretch marks. Of course, after consulting with a doctor first.